Tag Archives: gear

A glass of red wine

Six days until my ‘Big Walk’- Food, water…. and wine

4 Replies

 “If you can drink the water

 I will drink the wine”

Frank Sinatra

In less than a week I am setting off on one of the longest, most beautiful, rugged, long distance walks in the UK. This is the South West Coast Path, and its 630 miles will be the springboard into the rest of my walk the length of the UK.

Being a coastal route it passes through or near many towns or villages and I anticipate little difficulty in resupply of food. That said, I am setting off from Poole with a handful of meals and some longer lasting supplements I found time to tuck into my food bag.

For the first two evening meals, I am taking the hiker’s staple- a couple of simple noodle meals. Mine are the ‘Fiery Sweet Chilli’ Fusion noodles from Maggi. Not only do these have, in addition to the noodles, the standard bag of flavouring, albeit superior, with dried veg, they also have a little sachet of Sunflower oil for extra flavour and calories, though I wish this were Olive oil. Another staple being carted along are two packs of the Idahoan dried potato flakes: Butter and Herb, and Roasted Garlic. Each of these will have protein added in the form of a pouch of Tuna.

Setting off over the Easter weekend means that a modicum of supplies needs to be carried

Setting off over the Easter weekend means that a modicum of supplies needs to be carried

With over half of its weight consisting of protein, 70g of Yeast Flakes in a zip lock baggie provides additional protein to a few meals in the days to follow, as does 60g of Freeze dried Grated Red Leicester Cheese, in zip lock baggie. These can be added to just about any meal to boost it slightly. Breakfast for Three Points of the Compass usually consists of porridge with added milk powder, so for the first three days I have six ‘Oat So Simple’ sachets (Sultanas, Raisins, Cranberry & Apple and Blueberry & Banana). After that, it is whatever I can find.

Other than  water, for hot drinks in the first week or two I have ten OXO cubes- I like one of these at the end of a days walk immediately after having set up camp. No low salt versions of these for me, these are the full fat, harden your arteries, cubes. Also, 30 decent tea bags will last me a fortnight or more. I am not a fan of full fat milk in tea but will have to learn to accept it as I am also taking 200g of full cream Nido dried milk powder in a zip lock baggie. I have a little plastic 1.5g medicine measuring spoon in this as I find it preferable to use one of these rather than my Ti spoon that has been used for stirring, tasting etc.

I have chatted before about taking a small number of condiments and flavourings, my chosen selection should last many weeks. The ten tough 1 litre ‘Soup ‘n’ Sauce’ bags I am tucking into my cuben Z Packs Food Bag will be washed out periodically and will last quite some time. These save considerably on the mess when preparing oatmeal, noodley or mash type meals. They can simply be fastened after the cooked contents are consumed, to be washed out at a later stage.

Also for the first couple of days I am carting along some snacks- three different Kind bars, easily the tastiest of this type of bar, also a single Cypriot peanut and sesame bar found sitting in a cupboard after last years holiday to Cyprus. After those are consumed, it is probably locally purchased Snickers bars from them on.

Final choice on my hydration system- BeFree filter with a 2 litre HyrdaPak Seeker, 850ml bottle for clean water to drink 'on the go' and a two litre Evernew soft bladder

Final choice on my hydration system- BeFree filter with a two litre HydraPak Seeker, 850ml bottle for clean water to drink ‘on the go’ and a two litre Evernew soft bladder, also for clean water

The BeFree water filter weighs just 35g. The 42mm screw thread limits what it is compatible with

The BeFree water filter weighs just 35g. The wide 42mm screw thread limits what it is compatible with but does mean that filling a bladder is easier

My gear list is just about finalised, and so it should be, I hear you cry. I continue to drop the weight being carried where I feel I can do it sensibly. I wrote only a few weeks ago, about the excellent MUV water filter that I had initially planned on taking with my equally new Cnoc water bladder. At the time, I had concerns about the weight and subsequently decided to simplify my set up, shave a few grams and just take a BeFree filter screwed into a 2lt Hydrapak Seeker.

I remain concerned about agricultural run-off in lowland Britain and will have to exercise greater caution as regards this. The BeFree filter weighs just 35g and will handle up to 1000 litres of water. If this proves insufficient for my hike I shall simply order another BeFree filter or revert to the MUV 2 Module that can be sent on to me via Mission Control back home. The filter can be cleaned ‘in the field’ via swishing or backflushing. The flip top cap does a good job of keeping the mouthpiece clean.

For clean water I have a 2lt Evernew bladder and an 850ml SmartWater bottle. With a combined capacity of around 4.8 litres, these all weigh a collective 174g when dry. A fairly significant drop from my previous 342g set up.

Recently I have been concentrating on getting a few necessary jobs completed prior to my leaving next weekend. The car has had an MOT, the lawn had its first cut of the year (Mrs Three Points of the Compass– you are on your own with the mower now!), a decent haircut and the last weekend saw a bit of packing, general household chores and most enjoyable of all, a couple of farewell type family meals. Oh yes, and a number of pints of beer were drunk too.

But why am I rambling on about wine? When Frank sang about the choice of water or wine, I believe he was singing about life choices- the safe and familiar, or the riskier path with greater reward. As I sit of an evening with a large glass of Shiraz, I frequently contemplate my challenge. Yes, it is daunting, but it is the riskier path with greater reward that I am seeking, onward to the 1st April…

Someone said, drink the water, but I will drink the wine.
Someone said, take a poor man, rich don’t have a dime.
So fool yourselves if you will, I just haven’t got the time.
If you can drink the water, I will drink the wine.
Someone gave me some small flowers, I held them in my hand.
I looked at them for several hours, I didn’t understand.
So fool yourselves if you will, you can hold out your hand,
I’ll give back your flowers, and I will take the land.
And I will drink the wine.
Sometimes I’m very very lonely, there’s only me to care.
And when I’m very very lonely, I want someone to share,
I’m going to drink the wine, I’m gonna take my time,
And believe in a world that is mine.
Someone gave me flowers, held them in my hand.
Looked at them for many hours, didn’t understand.
Go on and fool yourselves if you will, you can hold out your hand,
I’ll give back your flowers, and I will take the land.
And I will drink the wine, and I will take the land.
I will drink the wine.

Paul Ryan

Three Points of the Compass in the Lake District, 2008

Twenty days to my ‘Big Walk’

4 Replies

“In omnia paratus”

As mentioned in my last post, I was expecting a couple of items in the post for my upcoming Big Walk. Both arrived over the past few days. One is a luxury item that I regard as an essential part of recording my forthcoming experience, the other is simply to keep me warm.

Three Points of the Compass has used an Olympus Tough TG4 on my past few walks, be they short or long. This has proved to be a fantastic camera and is still going strong. With wrist strap, battery and SD card fitted, it weighs 252g. Though annoyingly, it requires a proprietary charge cable to be also carried, adding a further 49g to pack weight.

Sony Cybershot DCS-RX100M5 camera

Sony Cybershot DCS-RX100M5. A truly portable compact camera

For this little adventure of mine in twenty days time I decided that the quality of the photographs I take is of greater significance than before so decided to step up in camera quality and use a Sony DSC- RX100M5. I want the best possible memories so I am taking the best possible camera I can that is still relatively lightweight and of small dimensions. I won’t bore you here with the detailed specs but important to me amongst a number of desirable features are the build quality, the 1″ sensor, 20.1 Megapixels, 24-70mm F1.8-2.8 lens, fast focus, capability to film in 4K and its small size. Oh yes, and you can charge it with a standard USB/micro USB cable.

The camera comes with a fixed Zeiss 24-70mm lens

The camera comes with a fixed Zeiss Vario-Sonnar 24-70mm lens

I have made no great weight advantage by switching to this camera, with the thinner wrist strap fitted, and battery and SD card, the RX100M5 weighs 298g. I do wish it had some degree of weather protection like the Olympus Tough, but no, it isn’t going to take kindly to precipitation. If it is wet and I want to record something, I shall have to put my RugGear RG730 phone in to action. That is IP68 and pretty much laughs at any sort of punishment.

Black xoac VX07 X-Pac camera pouch from Tread Lite has a water resistant zip

Black xoac VX07 X-Pac camera pouch from Tread Lite also has a water resistant zip

I normally keep a camera in my packs hip belt pocket but have decided to offer a little more protection for this camera. It shall be kept in a poly ziplock inside an 18g camera pouch fixed to the shoulder strap. This is made by Tread Lite and is yet another recent arrival with the post.

The two cameras are very different beasts when pulled in to action

Olympus Tough TG4 and Sony RX100M5. The two cameras are very different beasts when pulled in to action. Image taken with RG730 rugged phone

On many an occasion, I have finished a day’s hiking in the rain, tent up and climbed inside with soaked through trousers. It is important, nay, vital, to get out of those wet clothes and warmed up. Sometimes climbing inside the quilt is required. Like most long distance hikers, Three Points of the Compass carries a puffy jacket. For this upcoming trek I am taking a synthetic jacket, the Rab Xenon X Hoodie. I don’t like to rely exclusively on down in the UK. We frequently have wet weather for days on end and even with the hydrophobic down available today, and my Katabatic Palisade quilt is stuffed with it, synthetics will still handle a real soaking much better. I have decided to add to the jacket and take a pair of trousers with synthetic insulation. For these, I turned to one of the best suppliers of down and synthetic clothing I have come across- Peter Hutchinson Designs, or PHD. A week after my order, a package arrived at Mrs Three Points of the Compass’s work place. If she was expecting a sweet little gift, she was probably disappointed.

The large size of the mailed order initially caused my heart to sink. No worries, the contents were barely compressed.

The large size of the mailed order initially caused my heart to sink. No worries, the contents were barely compressed

Insulated Sigma trousers from PHD

Insulated Sigma trousers from PHD

The Sigma trousers from PHD are fairly simple in design. Inner and outer fabric is black 15 denier MX. The insulation is provided by Primaloft Gold 60gsm edge stitched synthetic filling. There is a chunky draw cord at the waist, elasticated ankles to keep the draughts out and the only pocket is a small inner security pocket to the right of the waist. The trousers themselves weigh 360g and also came with a 16g stuff sack but I’ll be able to find something lighter than that to keep them in.

I haven’t used them in anger yet but am more than confident in their usefulness. I had previously wondered if I might simply replace my lightweight (174g) Rohan Ether town trousers with these but have decided not to for now. It may be that further down the trail I decide they can, but the warmth of the Sigma trousers is such that I think they would prove too uncomfortable for that purpose

So how am I feeling as my walk approaches? With less than three weeks left, I must confess to a degree of trepidation. While excited and really looking forward to the off, I am suffering twinges in the back, foot pain and am left wondering if recent manual handling at work and arthritis linked to recent weather are to blame or I really am a crocked old git that won’t make it a hundred miles down the coast. But, I have prepared, I should not be surprised by much that I encounter in the first month or two of my walk, in the words of the Latin phrase quoted above, I am…

“Ready for anything”

Three Points of the Compass and daughter, Hadrian's Wall, April 2014

Thirty days to my ‘Big Walk’

Leave a reply

The picture above shows Three Points of the Compass and daughter hiking Hadrian’s Wall in 2014. Together with Mrs Three Points of the Compass we experienced a typical mixed bag of weather on that six day April walk.

An important factor for me to consider when I set off on my ‘Big Walk’ in thirty days is the weather. In Britain, at that time of the year, I can encounter just about any type of weather. I may hope for cool days with little wind, but will almost certainly be presented with cold, wet, or hot (well, very warm) conditions. Such changeable weather means that my clothing and equipment will have to be capable of handling extremes.

As I write this, much of the UK is gripped by the ‘Beast from the East’. This is simply a polar vortex spiralling in from Siberia. Much as I would dearly have liked to go hiking, I have had to work over the past few weeks. Commuting has been ‘interesting’ to put it mildly. Temperatures haven’t risen above 0°C for most of the week and have usually been a fair bit below this, especially taking wind chill in to account. I could have dug out my battered old Brashers for the commute but instead decided to see how the new Altra Lone Peak 3.5’s tackled ice and snow. I am pleased to find that the sole pattern and grip on these is as good as any other trail runners I have had in the past, possibly with the exception of my Inov8 330s. While I don’t expect to have to contend with snow in the West Country in thirty days time, I do expect to encounter slippery conditions.

Altra Lone Peak 3.5. Three Points of the Compass will be wearing these on the forthcoming trek

Altra Lone Peak 3.5. Three Points of the Compass will be wearing these on the forthcoming trek

That said, it is just as likely to be sunshine I experience in the early weeks of my hike. So despite the snow outside, I spent a few minutes this week decanting sunscreen from a larger plastic container into two smaller plastic bottles.

I frequently wear a Tilley Airflow hat when hiking, whether sunny or raining. However I do find the backs of my hands especially can catch the sun when hiking with Pacer Poles.

The 50ml bottle of 50 SPF sunscreen from Lifesystems weighed 67g when purchased. When I set off from Poole on the south coast of England on 1st April this year, I’ll be carrying one small 5g bottle containing 18g of sunscreen (total weight 23g). I also have another bottle with 24g of sunscreen ready to be posted to me as, when and if I require it. This is a pretty good sunscreen, with one application lasting up to six hours. I usually prefer Piz Buin as I find that less greasy but the one from Lifesystems offers added protection from Jellyfish stings, I am sure that will come in handy….

Prism Mitts from Montane are a fantastic option for lower temperatures. Three Points of the Compass will also be carrying one small bottle of sunscreen in is pack, hopefully neither item will be required

Prism Mitts from Montane are a fantastic choice for lower temperatures. Three Points of the Compass will also be carrying one small bottle of sunscreen in his pack, hopefully neither item will be required

I am still waiting for just a couple more items to turn up in the post. I’ll write a little on these once they materialise. In the meantime, I am still playing with maps and routes and getting to grips with OS Maps online and App. Roll on the next month…

Three Points of the Compass walked the Norfolk Coast Path in April 2017. A Tilley Airflow hat protects head and neck, however the backs of hands and forearms frequently catch the sun

Three Points of the Compass walked the Norfolk Coast Path in April 2017. Tilley Airflow hat protects head and neck, however the backs of hands and forearms frequently catch the sun

My dining room table is given over to final decisions in my route planning

Thirty five days to my ‘Big Walk’

Leave a reply

“By failing to prepare, you are preparing to fail!”

Benjamin Franklin

Thirty-five days until I set off and I am still umming and ahhing over a small number of route choices. Occasional evenings are spent in firming up these choices, while also including a handful of more direct or low level alternatives in case I am running slow or the weather is absolutely foul. It is my walk, my route and I am attempting to include many places of interest to me, either for their historical aspect or natural beauty.

Demands of work

The daylight hours are spent at work. There are a number of things I need to finish off, pass to someone else, or put on hold until my return. I finally received official sanction to include some unpaid leave alongside an extended holiday and include days I have been able to bank over the past decade.

Part of my letter from HR. I am now 'officially' allowed to depart

Part of my letter from HR. I am now ‘officially’ allowed to depart

This is an important aspect of planning. I may be away ‘enjoying’ myself, traipsing up and down the country, while also spending money on food, fuel and some overnight halts. But back home there are still bills to be paid. Budgeting is something not to be forgotten when planning an extended hike of significance. I am fortunate that not only do I have an understanding and supportive manager, but also still have a job I enjoy to return to afterward.

Dirty Girl Gaiters have proved indispensable with my choice of footwear

Dirty Girl Gaiters have proved indispensable with my choice of footwear

New gear

I ordered a couple of new and replacement items. One was a new pair of Dirty Girl Gaiters. I have used these for years and wouldn’t go hiking in trail runners without them now. I find them an easy fix to the previous issue of bits of grit, twigs, and any other trail debris finding its way into my shoe. They stop a lot of dust too, though the finer particles can still make their way through the fine breathable mesh of my Altras. My previous pair have covered thousands of miles and have rather too many holes in them now and are a tad frayed around the edges. Most runners seem to like one of the lurid colour schemes these come in, I am more sober in my tastes. However I couldn’t get replacement for my previous Urban Struggle design as my size were out of stock. Instead, I went all English Middle Class and ordered XL Blackout, flying in the face of Dirty Girls’ entreaty to-

“keep the debris out of your shoes with ultralight style and sass. And you’ll have something fun to look at while you hang your sorry head and shuffle your tired feet”

For some unknown reason the weight has crept up, now 36g rather than the 31g of my previous pair.

A new pair of Dirty Girl Gaiters. Made in the USA by Goddesses apparently

A new pair of Dirty Girl Gaiters. Made in the USA by Goddesses apparently

It was also time to replace my battered Montane Lite-Speed windshirt/jacket. My old one that I have used on just about every UK hike over the past six years was beginning to fray at the edges, a fair bit of hem stitching had come adrift and even though there are quite a few miles left in it. I still felt a new replacement would last a good deal longer.

The 2018 Lite-Speed from Montane comes with a more capacious stuff sack than the previous mesh offering

The 2018 Lite-Speed from Montane comes with a more capacious, yet lighter, stuff sack than the previous mesh offering

I ordered mine through the Cotswold Outdoor website for collection in store and descended on their Maidstone premises yesterday. I reckon this windshirt is a cracking piece of kit and find myself often wearing one, especially when setting off in the cooler temperatures early morning, or on breezy ridges where simply cutting the effects of windchill is all that is required. I find it also often works well as a mid-layer, trapping an insulating layer of air.

Three Points of the Compass and Daughter on the Dales Way. Montane Lite Sped windshirt was the perfect layer over a thin baselayer on this spring walk of 81 miles. April 2012

Three Points of the Compass and daughter on the Dales Way. Montane Lite Speed windshirt was the perfect layer over a thin baselayer on this spring walk of 81 miles. April 2012

The 2018 Montane Lite-Speed is a fairly simple garment, constructed from 20 denier Pertex Quantum Mini Rip-stop, this dense weave nylon is both light and 100% windproof. It has an adjustable roll away hood with some stiffening in the brim. The hood doesn’t now roll away as well as it previously did. My 2012 garment had it folding away into the collar while the newer model simply rolls up to make a fairly loose collar in itself. There is a full length front zip with internal wind strip and zipped hand pockets. These are an improvement over my earlier model that only had a single chest pocket. The earlier shirt was made from Pertex Microlight and the previous 9g mesh stuff sack (always a squeeze to get the jacket into this) has been changed to a slightly larger 6g Pertex Quantum stuff sack. This is so light and handy that, at least for now, I shall be keeping it stowed in this if not in use. The weight has dropped a little too- from 196g to 167g for my size XL.

My new Lite-Speed windshirt,, on the left, shows off the added hand pockets that have replaced the single napoleon pocket on the earlier version

My new Lite-Speed windshirt,, on the left, shows off the added hand pockets that have replaced the single napoleon pocket on the earlier version. The fold down hood is a poorer replacement to the neater and more comfortable previous version on the right

Needless packaging

A few grams here, a few grams there… packaging

Leave a reply

This is a wheeze for those who cut tooth brushes in half to save a few grams. What I have done here is pull a few medicines from my First Aid kit with a view to cutting their weight.

Three Points of the Compass carries a veritable arsenal of tablets and due to the fact that many tablets in the UK come in blister packs, it was time to remove some of that bulky packaging that is simply adding needless weight to the pack.

Take a look at that packaging above- Before I removed the tablets from the blister packs, it totalled 21.4g. That rubbish in the top picture formed 17.6g of that total. Once decanted in to little baggies, together with small slips of paper detailing the contents and any relevant dosage recommendations, my tablets came to just 3.8g. A worthwhile exercise in reduction.

Repackaged medications, a respectable saving in both weight and bulk easily made

Repackaged medications, a respectable saving in both weight and bulk easily made

So what medicines am I carrying on my Big Walk? Loratadine and Chlorphenamine maleate (first and second generation anti-allergy), Aspirin and Ibuprofen (painkillers), Loperamide (anti-diarrhoeal) and short courses of Doxycycline and Flucloxacillin (broad and narrow spectrum antibiotics/penicillin).

Similar reductions can be made throughout your gear if you take a careful look. I recall reading of one chap a few years back recording a fifty gram reduction from the simple expedient of cutting out the care and material labels from every item of clothing he took. I haven’t gone that far… yet. And no, I don’t cut the handle off my toothbrush.

 

Preparing

Fifty days to my ‘Big Walk’

2 Replies

“Before anything else, preparation is the key to success”

Alexander Graham Bell

The off grows ever nearer, half a hundred days away. So what am I up to?

I am still planning, my route underwent a bit of a change as I have now decided that it is best to complete the Offa’s Dyke Path and from there cross over to the Peak District, rather than my original intention of only completing half of the Path and leaving at Knighton. This meant that not only did a handful of new maps have to purchased, but a bit of reading around my new route was required. I am now following part of The Great English Walk from Tarporley to Youlgreave. This looks an interesting section in a ‘difficult’ part of the country to cross.

So along with maps and books arriving in the post, I was delighted to finally receive my footwear of choice. Cutting it finer than I would want, but I can now begin adapting the insoles to take my orthotics. The latter became necessary when I found myself suffering from Plantar fasciitis in 2015, a problem that still lingers with the occasional twinge. I am going to have to ensure I keep up with my stretching exercises when on trail. I have also been receiving small items ordered, some paint for my art kit, a new compass to replace the one that I have been using for years, but has an air bubble that appears at certain temperatures.

New Silva Expedition 4 compass. Some of the terrain being crossed on my Three Points of the Compass walk will require good navigation, this is an excellent tool for the job

New Silva Expedition 4 compass. Some of the terrain being crossed on my Three Points of the Compass walk will require precise navigation, a good map and compass are essential tools for the job

I would like to have booked my train to the start, but am unable to. While I have ‘agreement in principle’ from my work place that I can take my extended break, this has yet to manifest itself in an official ‘yes’ from HR. As soon as it does, then the train gets booked.

Beside adding weight to my pack as small items of gear are purchased, I am also working on the easiest way to take less on the trail, i.e. losing a little weight. So my diet has also been addressed. Three Points of the Compass is, ahem, a big lad, so I am making a point of addressing this before the miles on trail take yet more pounds off.

I’ve also being checking that my cook system is as I want it and renewing some older items in the First Aid Kit. Beyond that, a visit to the dentist and booking my car in for its annual service and MOT before I leave. There are still quite a few preparations to be made, I’ll keep you informed.

5ml tube of Perylene Green, PBk 31 from Daniel Smith

Another delivery- Pigment PBk31

1 Reply

OK, so this addition to my gear is going to confound most lightweight hikers. Most of us take along a little luxury on the trail, and strange as it may seem, this is one of mine.

My Perylene Green is from Daniel Smith. This is a single pigment- PBk31, that is actually a black (so also called Perylene Black), but gives the most wonderful moody green hues. Some artists have managed to get fantastic results with simply this colour. Three Points of the Compass is taking a small watercolour kit on my long walk in the hope that I take the occasional time out to indulge in a little sketching.

Perylene Green PBk 31 from Daniel Smith. Paper is 300gm2 cold press

Perylene Green PBk31 from Daniel Smith. Paper is Fabriano watercolour 300gm2 cold press

Not an easily found paint, this pigment is a late addition to my small pallete and is purely there for convenience. A greenish black pigment that will work well for mood, shadows, distant landscapes and foliage. It mixes well with many of the other single pigments I have in my limited pallete producing a range of greens that I cannot be bothered showing in this post. Go and discover this lovely pigment for yourself.